healthy Archives - ASTIG Vegan https://www.astigvegan.com/tag/healthy/ Vegan Filipino Food Mon, 24 Dec 2018 05:32:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/www.astigvegan.com/wp-content/uploads/2014/10/blog-site-icon-545319e9_site_icon.png?fit=32%2C32&ssl=1 healthy Archives - ASTIG Vegan https://www.astigvegan.com/tag/healthy/ 32 32 78020396 Quinoa Lugaw https://www.astigvegan.com/quinoa-lugaw/ https://www.astigvegan.com/quinoa-lugaw/#comments Sat, 14 Nov 2015 08:11:00 +0000 http://www.astigvegan.com/?p=19405 Lugaw is a Filipino porridge with rice as its main ingredient. I love having a hot bowl of it during rainy days, to enjoy by myself or with family and friends. Lately though, my parents have been watching their sugar intake. My dad is diabetic and avoids white rice (which could be tough when you love Filipino food)....

Read More »

The post Quinoa Lugaw appeared first on ASTIG Vegan.

]]> https://www.astigvegan.com/quinoa-lugaw/feed/ 6 19405 Low Carb, Low Sugar “Fried Rice” https://www.astigvegan.com/low-carb-low-sugar-fried-rice/ Sat, 05 Sep 2015 07:00:20 +0000 http://www.astigvegan.com/?p=18338 Every once in a while, I would get requests for low carb recipes. Admittedly, low carb is not my forte. I just need to have my heavy comfort food. But when I visit my parents and plan to cook for them, I realize I do have to mind what I put on my pots and...

Read More »

The post Low Carb, Low Sugar “Fried Rice” appeared first on ASTIG Vegan.

]]> 18338